I'm quitting on a workout program. I should say that I've already quit on it. I haven't done any workouts from it in over a week. I should also say that it isn't a bad program. It's actually pretty good, I mean I wrote it. The program has everything that you would want or need to get strong AF (as the kids would say).
So why am I quitting it?
The problem with the program is that I just don't like it. It's not fun. I don't get excited to go to the gym to do these workouts. I don't feel particularly good after the workouts are finished. That's why I'm quitting this program.
Now normally I'm all about telling you to stick things out to see the results. I'm still going to tell you that because it's good advice and the surest way to make progress. As I said, if I keep at this program, I'm sure that I would get stronger. I'm still quitting.
Now in my defense, I'm just quitting this program. I'm not quitting working out all together. I'll either put together a new program or go back to an old one I've had success with. The goal is still to get stronger. I'm just going to find a program that I enjoy more. This will increase the likelihood that I'll actually get the workouts done and not be walking feeling guilty that I missed a workout.
Most of us aren't being paid to work out or getting paid for any of the benefits that working out affords. So with that being said, it's ok for enjoyment to be the main criteria when choosing your workout routine. This way you'll ensure that you're being consistent. No one is ever consistent doing things they hate.
There's an important caveat I need to mention here. By choosing that what you enjoy the most you could be choosing the "lesser" (from a technical standpoint) of the two options. Like I said, I wrote myself a good program. If I stick to it I know I will get stronger than I will on whatever program I start. I know this because I wrote the program to specifically get stronger. The new program will have more emphasis on enjoyment and less on strength.
I'm ok with this because it's an informed decision. Also, getting back to the consistency thing, is a program better if I'm not going to do it?